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Before Your First Tattoo

You’ve booked your slot — here’s how to arrive ready. Most of this is about how you treat your body in the days beforehand, not just the morning of.

Why it matters

Your skin’s condition affects the tattoo itself

Sleep, hydration and what you put into your body in the days before your session change how your skin takes ink and how comfortably you sit through it. None of this is complicated — it just has to happen before you walk through the door.

— Well-rested, well-fed clients sit still longer and feel less pain
— Hydrated, unburnt skin takes a needle far more predictably
— A little prep means fewer surprises for you and your artist
before your first tattoo

Before you book

Are you a candidate?

Most people can be tattooed safely — a handful of things just change the timing or the plan. Tell your artist openly; if you’re unsure, ask about a short consultation first.

Pregnant or breastfeeding — we postpone until afterward, as a precaution
Diabetes, or a condition affecting healing or immunity
Haemophilia or another bleeding disorder
Epilepsy, a heart condition, or a pacemaker
Active eczema, psoriasis or a skin condition on the area
History of keloid or raised scarring
Known allergy to latex, nickel, or a tattoo pigment
Currently on isotretinoin (Accutane) or similar
Prescription blood thinners or anticoagulants
Fever, cold sore, flu or any active illness right now

None of these are automatic no’s. Most just mean a short conversation first — sometimes a patch test if you’re prone to reactions, or a plan to book once you’re healed or postpartum. Minimum age is 18, no exceptions, ID required at every visit.

The timeline

How to prepare, step by step

Good preparation starts days before you sit down. Here’s what to focus on from a week out, the night before, and on the day itself — so your skin, body and mind are ready.

Skincare and evening routine essentials
The week before

Take care of your skin

  • Sleep properly — your normal full night's rest, especially the two nights before.
  • Stay out of the sun on the area being tattooed. Sunburnt or peeling skin can't be worked on safely, and we may need to reschedule.
  • Moisturize daily so skin is supple, not dry or flaking.
  • Skip new skincare products, fake tan or waxing on that area in the days before.
  • On blood thinners for a non-essential reason (aspirin, ibuprofen, fish oil)? Ask your doctor about pausing — never stop prescribed medication without advice.
A glass of water
24 hours before

Rest, don't celebrate

  • No alcohol for at least 24 hours. It's the single biggest thing to get right — alcohol thins your blood, increases swelling, and can visibly affect how the ink sets. The same goes for recreational drugs.
  • Get a full night's sleep. Tired, stressed bodies feel pain more and sit still less comfortably.
  • If the area needs shaving, let your artist do it at the studio — doing it yourself the day before often causes nicks or razor bumps that get in the way.
  • Keep drinking water through the evening — hydrated skin tattoos more easily.
A calm breakfast table
Day of appointment

Eat first, arrive calm

  • Have a real meal 1–2 hours before you arrive. Adrenaline on an empty stomach is the most common reason people feel faint in the chair.
  • Water is fine, coffee in moderation — too much caffeine makes you jittery and more sensitive to pain.
  • If you need something for nerves or discomfort, paracetamol is the safe choice — aspirin and ibuprofen thin your blood right when it needs to clot.
  • Skip the lotion, oil and makeup on the area that morning — clean, bare skin is easiest to work on.
  • Dress in something old, dark and loose — stencil transfer and ink can mark fabric, and you'll want easy access to the area.
  • Plans changed? A quick call or message as early as possible helps us keep the day on track for everyone.

Pack accordingly

What to bring with you

Sessions can run long, especially for larger pieces — a little preparation makes the chair much more comfortable.

Valid photo ID

You must be 18 or over — bring ID that proves it, every visit.

Payment for the balance

Your deposit (about ⅓ of the price) secures the slot — bring the rest. Cash, debit card, Vipps or PayPal.

Comfortable clothing

Loose-fitting, giving clear access to the area being tattooed without you needing to undress fully.

Headphones + something to do

Music, a podcast, a book. It helps the time pass and keeps you relaxed and still.

Water and a snack

Especially for sessions over an hour or two — steady blood sugar keeps you steadier in the chair.

A charged phone

For playlists, photos afterward, and so we can reach you if plans change.

Better left at home

Strong perfume or cologne — some skin reacts to it near a fresh tattoo
A large group — space is limited, ask us in advance about bringing one guest
Anyone under the influence of alcohol or drugs, including as your companion
Kids or pets, unless it’s been cleared with us beforehand

What to expect

In the chair

It’s completely normal to feel nervous before your first tattoo — most people do. Pain varies by placement, by person, and by how the day is going for you.

Easier spots

Lower sensitivity

  • Outer armLow
  • Outer thighLow
  • CalfLow–mid
Manageable

Moderate sensitivity

  • ForearmMid
  • ShoulderMid
  • ChestMid–high
Bonier areas

Higher sensitivity

  • SpineHigh
  • RibsHigh
  • Hands & feetHigh
— You can ask for a break at any point — to stretch, breathe, or check the design so far.
— Larger or more detailed custom pieces are often split across more than one sitting, discussed with you beforehand.
— Tipping isn’t required, but 15–20% is the general industry norm if you’re happy with the result.

Quick reference

If you only remember one thing, make it this

Do

Cut off alcohol 24 hours before
Eat before you arrive
Stay hydrated
Moisturize the area in the days prior
Bring ID and payment for the balance

Don’t

Drink alcohol the day before
Show up hungry or dehydrated
Sunbathe or tan the area beforehand
Apply lotion or makeup the morning of
Take aspirin or ibuprofen beforehand
18+Minimum age, ID required
⅓Deposit to secure your slot
24hAlcohol-free before your session
3–4Months to full healing
15–20%Typical tip, if you're happy
7Days Open

First-timer questions

A few things people ask before their first session

Does it hurt as much as people say?

Pain varies a lot by placement and by person. Your artist will talk you through what to expect for your specific spot, and you can ask for a break at any point.

I'm on medication — can I still get tattooed?

Usually, yes. Tell your artist what you’re taking when you arrive. The main exception is prescription blood thinners, where we’d want to know your doctor is comfortable with it beforehand — never stop a prescribed medication on your own to prepare for a tattoo.

Can I get tattooed while pregnant or breastfeeding?

We postpone tattoo appointments during pregnancy and breastfeeding as a precaution. You’re welcome to book your consultation or design work in advance for afterward.

I have a history of allergic reactions — what then?

Mention it when you book. For known pigment or latex sensitivities we can talk through a patch test in advance, so there are no surprises on the day.

Do you offer touch-ups?

Ask your artist about their touch-up policy once your piece is finished — timelines and conditions vary by artist and by the size of the work.

Can I bring someone with me?

Ask us when you book if you’d like to bring a friend — let Lucy know in advance so we can plan around it.

What if I need to cancel or reschedule?

Call or message us as early as possible at +47 413 10 723. Your deposit secures your slot and artist’s time, so the more notice you give, the easier it is for us to accommodate you.

Will one session be enough?

Smaller pieces are usually finished in one sitting. Larger or more detailed custom work may need more than one — this will be discussed with you and your artist beforehand.